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Fitness
A War Cry!

A War Cry!

I’ve been covering the War Machine Trial. If you are not familiar, War Machine (yes that’s his legal name) is facing 34 counts, which includes attempted murder and sexual assault, of ex-girlfriend Christine Mackinday and her friend Corey Thomas. To put somethings into perspective, War Machine was an MMA fighter who met Christine, who is...
Ivy Park--Beyonce's New Atheltic Line

Ivy Park–Beyonce’s New Atheltic Line

Following the new fitness clothing craze, Bey has debuted her new athletic line called “Ivy Park.” We know the BeyHive is going crazy over the new line but some seem to think that queen Bey is out of her league…what do you think? Ivy Park will be available on April 14th ….right in time for...
MissXpose.com #ESSENCEFEST Giveaway! (WINNER HAS BEEN CHOSEN)

MissXpose.com #ESSENCEFEST Giveaway! (WINNER HAS BEEN CHOSEN)

It’s that time of the year again…. the 2015 Essence Festival®  is almost here and you can be one of our lucky viewers who get to attend. The 2015 Essence Festival® presented by Coca-Cola® will feature heavy hitter such as Kendrick Lamar, Usher, Mary J Blige, Missy Elliott and not to mention the ESSENCE® Now Playing presents...
Amber Rose's How to Be a Bad B*itch Cover!

Amber Rose’s How to Be a Bad B*itch Cover!

Here I am feeling great about exercising and almost being ready for the summer…and then Amber Rose had to prove me wrong in the cover for her debut book entitled “How to Be a Bad Bitch” I am sure that Muva’s book will not disappoint…here’s what you can expect from the book: “Filled with helpful advice...
Beyonce's Big Secret Revealed on GMA!

Beyonce’s Big Secret Revealed on GMA!

This weekend Good Morning America promoted Beyoncé appearing on their show on June 8th. Before the Bey Hive get’s all excited…lemme deflate your bubble a little…she was there to talk about….her VEGAN diet! Talk about a buzz kill…had me thinking she and J were going on tour again…lol During her appearance she discussed shedding inches...
Olympic champ Gabby Douglas' family to get reality show

Olympic champ Gabby Douglas’ family to get reality show

Olympic champion Gabby Douglas, 19, and her family to star in reality show which will follow bid to defend her medal.
SNOW and the Cold got you feelin Down...Come LIV

SNOW and the Cold got you feelin Down…Come LIV

East Coast are you suffering from the epic cold and snow this winter! Well picture yourself in Bermuda for July 4th weekend and melt the Ice away. Come LIV!!!! Party Passes are still available ‪#‎LIV‬ ‪#‎LIVDBA‬ ‪#‎Hennypalooza‬
Beyoncé Launches Vegan Home Delivery Meal Service

Beyoncé Launches Vegan Home Delivery Meal Service

Will you try it? Get deets below.
LIV Bermuda

LIV Bermuda

Have you ever wanted to LIV on an island, bask in the sun and leave all your troubles behind? To many this may seem impossible but now you can. Come LIV your dreams in Bermuda—July 3-6, 2015 I promise this will be a trip to remember. You will be able to Party with VIP treatment...
Too Skinny or Nah? Al Sharpton Reveals How He Lost 175 Pounds! (Video)

Too Skinny or Nah? Al Sharpton Reveals How He Lost 175 Pounds! (Video)

Want to find out how Rev. Al lost 175 pounds!
Xpose Your Health: Meal Preparation

Xpose Your Health: Meal Preparation

If you’re trying to shed that extra weight then you should know that yes going to the gym and working out is important but what is as equally important is what you put in your body to fuel your workouts. Today’s Xpose Your Health is bought to you by Tenisha Douglas. Tenisha is a weight loss...
Xpose Your Health: Nike Training Club

Xpose Your Health: Nike Training Club

In this week’s Xposing Your Health, we Xpose Nike Training Camp. Nike Training Camp is a FREE fitness app provided by the one and only Nike. NTC is targeted primarily to women and allows you to circuit train with Nike as your personal trainer anywhere you are. Whether you are a beginner, intermediate or advanced,...